Is There a Polite Way to Set Healthy Boundaries for Work-life Balance?
Source Balance – it’s the modern-day path to happiness. In Singapore’s fast-paced work culture, it’s reassuring that more and more people...
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Oct 27, 2022
Get the Help You Need
“I don’t know what my passion is”, “I want to quit,” “I’m only working for the money.” These are some common phrases heard amongst young...
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Oct 13, 2022
Bravely Stepping Up for Mental Wellness
She had depression when she was 10 and battled leukaemia in her 20’s. Yet, she found the drive and strength to develop a revolutionary...
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Oct 13, 2022
Is Work Negatively Impacting Your State of Mind?
According to the World Health Organisation (WHO), there are an estimated 264 million people who suffer from depression, many of whom also...
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Oct 13, 2022
How to Offer Practical Help to the Mentally Distressed
Based on an Institute of Mental Health (IMH) study conducted during the pandemic, 8.7% of the surveyed Singapore population met the...
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Aug 11, 2022
How Technology is Making Mental Health Management Easier
Source: Unsplash Much has been said about how technology threatens our mental health. In today’s digital workplace, we can never quite...
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May 31, 2022
Steps to Coping with Anxieties and Stress at the Workplace
Source: Canva In today’s hectic world, the workplace can be an emotional roller coaster. Long hours, tight deadlines, and...
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May 31, 2022
Competing with a Global Pool of Talent: How to Set Yourself Apart
COVID-19 has fundamentally changed the professional landscape. Today, we are witnessing a shift in the makeup of the global talent pool....
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May 31, 2022
The Underrated Impact of Mental Health on Singapore's Youth & Ways to Care For It
A challenging workplace can be fun. It can help you grow and learn new things, and keep you from getting bored, stagnant, or complacent....
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May 31, 2022
Workplace Bullying: Your Options on How to Handle It
Source: Freepik The workplace is the second place we spend the most time in, apart from our homes, so it’s important that we feel safe...
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May 31, 2022
4 Problems Singapore's Youth Wish They Could Talk About (But Don't)
As many as one out of seven people in Singapore are said to have experienced a mental disorder in their lives. This concern is highest...
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May 31, 2022
Career Advancement VS Work-Life Balance: How to Strike that Fine Balance?
“Work-life balance? What’s that?” Even in the best of times, it is not easy for anyone to pursue career advancement while maintain...
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Mar 15, 2022
5 Ways to Take Responsibility for Your Life
Contributed by Credit Bureau Singapore The woes of an adult are multi-fold and some people are just not able to keep up with it. In order...
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Mar 8, 2022
The underrated impact of mental health on Singapore's youth & ways to care for it
A challenging workplace can be fun. It can help you grow and learn new things, and keep you from getting bored, stagnant, or complacent....
12
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